AustraliaSophie Guidolin is the #38,596 most-subscribed YouTube creator worldwide and #482 in Australia, with 18.9K subscribers and 267.2K total views across 61 videos. Sophie Guidolin is known as author, businessperson and entrepreneur.
Channel description
Women's health, strength, training, nutrition, mindset and behaviour change.
I'm Sophie Guidolin, founder of THE BOD, NLP Master Practitioner, nutritionist, qualified trainer, IFBB Bikini Pro and published author.
For more than 14 years, my work has centred on women’s health and fitness, and on understanding what actually makes change last. I built THE BOD in 2012 after seeing the same thing over and over. Capable women blaming themselves when the structure and patterns underneath them simply weren't built for last transformation.
Here, I unpack the practical side of change, from strength training, nutrition and body recomposition to mindset, identity, consistency and motherhood.
No hype. No shame. Just evidence-based tools, honest conversations and structure built for busy women.
Subscribe for new videos on women's health, fitness, nutrition, mindset and behaviour change.
sophieguidolin.com.au
thebod.com.au
Latest videos Channel ↗
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01
473
Car Yap... Your environment is shaping you more than your goals are
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02
1.1K
28kg lost. This is her story.
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03
1.2K
The Secret To Changing Your Life Starts Here
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04
7K
Brick by Brick | Why I Went Offline for the First Time in 10 Years | Sophie Guidolin
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05
1.4K
The Advice Every Woman Needs To Hear
Frequently asked
- How many subscribers does Sophie Guidolin have?
- 18.9K subscribers — #38,596 worldwide, #482 in Australia.
- When did Sophie Guidolin start on YouTube?
- The channel was created in Aug 2012.
- What awards has Sophie Guidolin won?
- Recognitions include Lasiopogon.